For today i prepared some yoga poses to tone, detox your body and for general well-being. I hope you can all do those poses, they’re easy-ones, but i still had some trouble with body balance. You just need to practice, practice, practice.
Stay healthy and DON’T FORGET TO BREATHE for maximum results.
I’m preparing a longer post for next days, but these days i’ve been so busy with my college organization, printing, preparing ppt’s. So stay tuned:)